Great New Beginnings was founded by Nicola Edwards in 2021.
Her love of yoga and benefits personally achieved through regular practise assisted her with menopause symptom management, anxiety/stress, body sensitivities leading her to further training to enable her to share these practises to assist all women.
Offering flexibility in more ways than just Yoga, and depending on your needs we can discuss the type of session that would suit you best.
We are a body lovin’ absolutely accepting space. All genders, shapes, size, ethnicity and levels are welcome.
Wear what you like, be who you are, you are amazing just as you are right now and I want to help you feel comfy in your skin.
You will be body confident and learn more self-acceptance and self-love – inhabiting your body with more ease and comfort (wow, isn’t that a great idea?!)
“Yoga is for everybody and part of the yogi yamas of providing for all – we offer “pay it forward”, “yoga exchange” and “gift it”– the goal is to make accessible to all budgets.“
~ Nicola Edwards
Nicola wanted to help women throughout their menopausal journey.
Even though she had compassion and understanding, it never truly resonated with her until she personally embarked on her own menopause journey. She was misunderstood by doctors and felt unbelieved by bosses and colleagues.
Read About Nicola's Journey